| Cycle 1 (Septembre - Novembre) |
Cycle 2 (Novembre - Janvier) |
Cycle 3 (Janvier - Avril) |
Cycle 4 (Avril - Juin) |
|
|---|---|---|---|---|
| Basketball (PS) |
Basketball |
Volleyball (PS) |
Handball |
Futsal |
Baseball |
Ultimate |
Hockey |
Football |
Rugby |
Volleyball |
Volleyball 2 profs |
BASKET (PS) |
VOLLEY BALL 32 |
Volleyball 30 |
FUTSAL 28 |
VOLLEY |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 20 | 30 | 14 | 28 | 24 | 28 | 32 | 24 | 28 | 28 | 28 | 36 | 16 | 32 | 30 | 28 | 28 |
| Tennis de table (PS) |
Badminton |
Badminton (PS) |
Speedminton |
Boxe anglaise |
Boxe française |
Boxe thaï |
Judo |
Ju-Jitsu brésilien |
BOXE FRANCAISE |
TENNIS DE TABLE (PS) |
TENNIS DE TABLE 28 |
JUJITSU |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 24 | 28 | 14 | 20 | 24 | 24 | 24 | 20 | 20 | 28 | 26 | 28 | 20 |
| Course fond |
Course d'orientation |
Run and Bike |
VTT |
PPG EXT |
COURSE ENTRETIEN |
BOOTCAMP |
COURSE NUIT |
Course demi fond |
TRAIL |
COURSE DEMI FOND |
RUN AND BIKE |
COURSE ENTRETIEN 32 |
COURSE NUIT |
COURSE |
COURSE 36 |
Bootcamp |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 30 | 30 | 24 | 12 | 30 | 30 | 30 | 25 | 30 | 30 | 34 | 20 | 32 | 20 | 30 | 36 | 30 |
| Escalade |
Musculation |
Step |
Abdo fessiers |
Cross Training |
Cross training (PS) |
PPG INT |
ACROSPORT |
RENFORCEMENT MUSCULAIRE |
Musculation |
Escalade |
MUSCULATION 20 |
DANSE HIP HOP CONTEMPORAINE ( INITIATION) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 22 | 22 | 28 | 28 | 28 | 28 | 24 | 24 | 24 | 24 | 20 | 20 | 24 |